This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Invert Sugar Syrup, Canola Oil, Whey (Milk), Isolated Wheat Product, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dough Conditioner (Whey, L-cysteine Hydrochloride), Yeast, Calcium Propionate, Parsley, Beta Carotene (Color), Filling: Cooked Turkey Breast Loaf (Turkey Breast, Turkey Broth, Potato Starch, Modified Cornstarch, Whey Protein Concentrate [Milk], Salt, Sugar, Potassium Phosphate), Cooked Bacon (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Diced Roasted Tomatoes, Spinach, Spread: Neufchatel Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Guar, And/or Xanthan Gum]), Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar And Cider Vinegar, Salt, Corn Syrup, Sugar, Water, Spice, Calcium Disodium Edta, Concentrated Lemon Juice), Seasoning (Salt, Corn Maltodextrin, Dehydrated Garlic, Onion Powder, Parsley, Spices, Carrageenan), Apple Cider Vinegar, Cornstarch, Garlic Powder, Xanthan Gum, Dill, Salt, Sugar.