Keebler Simply Made Cookies Chocolate Creme 10oz
🍪
UPC Code
00030100109181
Data Source
USDA
Serving Sizes
3 cookies (28g)
Calories
134
Total Fat
5.7g
7%
Saturated Fat
3g
15%
Cholesterol
6mg
2%
Sodium
121mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0.7g
3%
Sugars
11.7g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Keebler Simply Made Cookies Chocolate Creme 10oz are
59% in carbs, 38% in fat, and 3% in protein.
carbs:
59%
fat:
38%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Simply Made Cookies Chocolate Creme 10oz is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Simply Made Cookies Chocolate Creme 10oz is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Butter (Cream, Salt), Canola Oil, Cocoa Treated With Alkali, Butterfat, Coconut Oil, Contains 2% Or Less Of Cornstarch, Chocolate, Salt, Baking Soda, Vanilla Extract, Soy Lecithin, Natural Flavor.
Other Foods