Petite Stuffed Bagels

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Brand Nancy's

UPC Code 077298000036

Data Source USDA

Nutrition Facts

Serving Sizes 3 petite stuffed bagles (85g)

petite stuffed bagles

Calories 260

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 350mg 15%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 petite stuffed bagles of Petite Stuffed Bagels are 48% in carbs, 42% in fat, and 10% in protein.

carbs: 48%

fat: 42%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Petite Stuffed Bagels is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Petite Stuffed Bagels is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bagel (Wheat Flour, Water, Honey, Soybean Oil, Yeast, Sugar, Salt, Spices, Corn Starch, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin, Natural Flavor, Corn Syrup Solids), Filling (Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture], Sugar, Water, Pumpkin Puree, Brown Sugar, Natural Flavor, Lemon Juice Concentrate, Annatto [Color], Cinnamon, Salt, Caramel Color), Topping (Cookie Crumb [Sugar, Wheat Flour, Oats, Canola Oil, Cinnamon, Salt, Sodium Bicarbonate, Natural Flavors]).