Nancys Vanilla Yogurt, Vanilla
🥛
UPC Code
043192103012
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
1 cup (226g)
Calories
170
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
149mg
6%
Total Carbohydrate
30.1g
11%
Dietary Fiber
0g
0%
Sugars
30.1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Nancys Vanilla Yogurt, Vanilla are
73% in carbs, 0% in fat, and 27% in protein.
carbs:
73%
fat:
0%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Nancys Vanilla Yogurt, Vanilla is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nancys Vanilla Yogurt, Vanilla is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Skim Milk, Nonfat Dry Milk, Organic Agave Nectar, Natural Vanilla Flavor, Live Probiotic Cultures(Bifidobacterium Lactis Bb-12, L. Acidophilus La - 5, L. Casei, L. Rhamnosus Lb3), Live Yogurt Cultures(L. Bulgaricus, S. Thermophilus).
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