This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Oven Fried Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [Chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Reduced Fat Vermont Cheddar Cheese (Cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Buffalo Style Sauce (Distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, Garlic Powder), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% Or Less Of Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Modified Cornstarch, Blue Cheese Crumbles (Cultured Milk, Salt, Enzymes, Penicillium Roqueforth), Vinegar, Xanthan Gum, Potassium Chloride, Onion Powder, Spice.