Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach

🥕

Brand Lean Cuisine

UPC Code 013800558060

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 280

Total Fat 7g 9%

Saturated Fat 3.5g 17%

Cholesterol 31mg 10%

Sodium 691mg 30%

Total Carbohydrate 41.1g 15%

Dietary Fiber 4.1g 15%

Sugars 7g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach are 60% in carbs, 23% in fat, and 17% in protein.

carbs: 60%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Vegetables: Skim Milk, Carrots, Water, Green Beans, Spinach, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Cornstarch, Soybean Oil, Butter (Cream, Salt), Garlic, Sugar, Sea Salt, Celery, Onions, Mushroom Juice Concentrate, Potassium Chloride, Onion Powder, Dried Red Peppers, Spices. Cooked Ravioli: Spinach And Artichoke Ravioli (Filling [Spinach, Low Fat Ricotta {Whey, Milk, Cream, Vinegar}, Artichokes, Bread Crumb {Wheat Flour, Cane Sugar, Yeast, Salt}, Light Cream, Milk, Low Moisture Part Skim Mozzarella Cheese {Cultured Part Skim Milk, Salt, Enzymes}, Parmesan Cheese {Cultured Part Skim Milk, Salt, Enzymes}, 2% Or Less Of Cornstarch, Garlic, Rice Starch, Water, Wheat Flour, Salt, Black Pepper, Canola Oil, Brown Sugar], Pasta [Durum Wheat Flour, Water, Eggs]).