Saltie Public Food Database

Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots

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Brand Lean Cuisine
UPC Code 013800171313
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 package (241g)
package
Calories 229
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 51mg 17%
Sodium 641mg 28%
Total Carbohydrate 27g 10%
Dietary Fiber 2.9g 10%
Sugars 6g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots are 47% in carbs, 20% in fat, and 33% in protein.

carbs: 47%
fat: 20%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Chicken: Skim Milk, Cooked White Meat Chicken, Water, Cream, Corn Starch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Basil, Garlic, Salt, Sea Salt, Butter (Cream, Salt), Potassium Chloride, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Spice, Chicken Stock, Natural Flavor. Vegetables: Green Beans, Yellow Carrots, Red Peppers. Cooked Tortellini: Asiago Cheese Tortellini (Durum Wheat Flour, Water, Ricotta Cheese [Whey, Milk, Cream, Vinegar], Asiago Cheese [Cultured Milk, Salt, Enzymes], Wheat Flour, Whole Eggs, Cooked Onions And Garlic [Onions, Butter {Cream, Salt}, Garlic, Brown Sugar, Vinegar {White Distilled Vinegar, Water}, Spices], Parmesan Cheese [Cultured Part Skim Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Cultured Milk, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Corn Starch, Roasted Garlic, Salt, Spices).

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