Chicken With Peanut Sauce White Meat Chicken With Carrots, Broccoli & Edamame With Linguini & A Sweet & Spicy Peanut Sauce

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Brand Lean Cuisine

UPC Code 013800101549

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 291

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 26mg 9%

Sodium 599mg 26%

Total Carbohydrate 34.9g 13%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken With Peanut Sauce White Meat Chicken With Carrots, Broccoli & Edamame With Linguini & A Sweet & Spicy Peanut Sauce are 49% in carbs, 22% in fat, and 29% in protein.

carbs: 49%

fat: 22%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken With Peanut Sauce White Meat Chicken With Carrots, Broccoli & Edamame With Linguini & A Sweet & Spicy Peanut Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken With Peanut Sauce White Meat Chicken With Carrots, Broccoli & Edamame With Linguini & A Sweet & Spicy Peanut Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Cooked Chicken: White Meat Chicken, Water, Skim Milk, Peanut Butter (Peanuts, Peanut Oil, Sugar, Salt), Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Chili Garlic Sauce (Salted Chili Peppers [Chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Ginger Puree (Ginger, Water, Citric Acid), Chicken Broth, Salt, Lime Juice Concentrate, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Sea Salt, Chicken Stock, Natural Flavor. Cooked Pasta And Vegetables: Water, Semolina, Broccoli, Red Peppers, Carrots, Edamame Soybeans, Soybean Oil, Wheat Gluten.