Saltie Public Food Database

Vegetable With Beef Stock Condensed Soup

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Brand Ahold
UPC Code 688267007217
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (125g)
cup
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetable With Beef Stock Condensed Soup are 82% in carbs, 5% in fat, and 13% in protein.

carbs: 82%
fat: 5%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable With Beef Stock Condensed Soup is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable With Beef Stock Condensed Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Potatoes, Carrots, Enriched Macaroni Product (Wheat Flour, Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Corn, Peas, Green Beans, High Fructose Corn Syrup, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Onions, Celery, Salt, Cabbage, Monosodium Glutamate Yeast Extract, Beef Fat, Onion Powder, Garlic Powder, Spice Extract, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Oleoresin, Parsley Flakes, Curry Powder (Spices, Flavoring, Turmeric).

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