Chips, Salsa Verde

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Brand Doritos

UPC Code 028400156097

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chips, Salsa Verde are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chips, Salsa Verde is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips, Salsa Verde is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Monosodium Glutamate, Dextrose, Jalapeno Pepper Powder, Tomato Powder, Paprika, Onion, Citric Acid, Modified Corn Starch, Natural And Artificial Flavors (Including Natural Chicken Flavor), Spices, Garlic, Spice Extractives, Vinegar, Corn Syrup Solids, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Parsley, And Lemon Juice.