Chicken Pecan Tender White Meat Chicken In A Maple Bourbon Sauce With White & Wild Rice, Pecans, Sweet Potatoes & Cranberries

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Brand Lean Cuisine

UPC Code 013800266804

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 370

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 41mg 14%

Sodium 579mg 25%

Total Carbohydrate 55.1g 20%

Dietary Fiber 3.1g 11%

Sugars 15g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Pecan Tender White Meat Chicken In A Maple Bourbon Sauce With White & Wild Rice, Pecans, Sweet Potatoes & Cranberries are 60% in carbs, 22% in fat, and 18% in protein.

carbs: 60%

fat: 22%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pecan Tender White Meat Chicken In A Maple Bourbon Sauce With White & Wild Rice, Pecans, Sweet Potatoes & Cranberries is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pecan Tender White Meat Chicken In A Maple Bourbon Sauce With White & Wild Rice, Pecans, Sweet Potatoes & Cranberries is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken, Sweet Potatoes, Cooked Pearled Barley (Water, Pearled Barley), Cooked Wild Rice (Wild Rice, Water), Sugar, 2% Or Less Of Orange Juice Concentrate, Brown Sugar, Pecans, Chicken Broth, Soybean Oil, Modified Cornstarch, Dried Cranberries, Spices, Salt, Bourbon, Butter (Cream, Salt), Dark Balsamic Vinegar, Sea Salt, Oat Fiber, Rice Starch, Tapioca Starch, Garlic Puree, Potassium Chloride, Natural Flavors, Dried Onions, Gum Acacia, Sunflower Oil, Molasses, Maple Syrup.