Saltie Public Food Database

Broccoli Cheese With Bacon Soup

🥦
Brand Progresso
UPC Code 041196111859
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 179
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 870mg 38%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Broccoli Cheese With Bacon Soup are 22% in carbs, 65% in fat, and 13% in protein.

carbs: 22%
fat: 65%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheese With Bacon Soup is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheese With Bacon Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Broccoli, Modified Food Starch, Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Parmesan Cheese (Milk, Cultures, Salt, Enzymes)*, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains Less Than 1% Of: Cooked Bacon (Cured With: Water, Salt, Sugar, Sodium Nitrite. May Contain: Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Chicken Fat, Soy Protein Concentrate, Cheddar Cheese (Milk, Cultures, Salt, Enzymes)*. Sodium Phosphate, Salt, Natural Flavor, Buttermilk, Whey, Garlic Powder, Whey Protein Concentrate, Datem, Onion Powder, Whey*, Citric Acid, Corn Gluten (Hydrolyzed), Yeast Extract, Maltodextrin, Sugar, Spice, Color (Annatto Extract, Paprika Extract, Beta Carotene), Cream*, Bacon Fat, Nonfat Mik*, Egg Yolk, Sorbic Acid (Preservative).

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