Horchata, Traditional
🍽
UPC Code
018944116060
Data Source
USDA
Package Weight
120 fl oz/296 mL
Serving Sizes
10 oz (296ml)
Calories
139
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
6mg
2%
Sodium
56mg
2%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
29.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Horchata, Traditional are
84% in carbs, 6% in fat, and 10% in protein.
carbs:
84%
fat:
6%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Horchata, Traditional is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Horchata, Traditional is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Low Fat Milk, Sugar, Rice Starch, Natural Flavors.
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