Heartland Cheese Sauce

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Brand Progresso

UPC Code 020000480961

Data Source USDA

Nutrition Facts

Serving Size 70g

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 520mg 23%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Heartland Cheese Sauce are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Heartland Cheese Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heartland Cheese Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey, Enzyme Modified Butter, Maltodextrin, Modified Corn Starch, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Buttermilk*, Natural Flavor, Dipotassium Phosphate, Disodium Phosphate, Soybean Oil, Yellow 5, Yellow 6, Annatto Extract Color, Yellow 5 Lake.