Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits

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Brand Ahold

UPC Code 688267562488

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g

Serving Size 100g

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%

fat: 59%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Savoy Cabbage, Asian Style Sesame Dressing (Expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Wonton Strips (Wheat Flour, Canola Oil, Water, Salt), Almonds, Green Onion, Cilantro Leaves.