Saltie Public Food Database

Prog Trad Chkn & Orzo & Lmn Sp Progresso Traditional Chicken & Orzo With Lemon Soup

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Brand Progresso
UPC Code 00041196423778
Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ
Serving Sizes 1 cup (100g)
cup
Calories 37
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Cholesterol 4mg 1%
Sodium 280mg 12%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0.3g 1%
Sugars 0.4g
Protein 2.8g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Chicken & Orzo With Lemon Soup are 64% in carbs, 6% in fat, and 30% in protein.

carbs: 64%
fat: 6%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Chicken & Orzo With Lemon Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Chicken & Orzo With Lemon Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat, Orzo Pasta (Semolina Wheat, Egg White), Spinach, Red Bell Pepper, Modified Food Starch. Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Water, Onion, Salt, Maltodextrin, Potassium Chloride, Lemon Juice Concentrate, Onion Powder, Sugar, Soy Protein Isolate, Olive Oil, Natural Flavor, Tomato Extract, Sodium Phosphate, Garlic Powder, Yeast Extract, Chicken Fat, Dried Parsley, Turmeric (Color), Whey Powder, Flavoring.

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