Peppered Beef

🫑

Brand P.f. Chang's

UPC Code 031000670450

Data Source USDA

Nutrition Facts

Serving Size 312g

Calories 290

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 56mg 19%

Sodium 899mg 39%

Total Carbohydrate 32.1g 12%

Dietary Fiber 5.9g 21%

Sugars 19g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Peppered Beef are 45% in carbs, 22% in fat, and 33% in protein.

carbs: 45%

fat: 22%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Peppered Beef is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppered Beef is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli, Carrots, Shiitake Mushrooms, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White Wine, Sugar, Canola Oil, Corn Starch, Less Than 2% Of: Garlic, Molasses, Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Black Pepper, Palm Oil, Natural Flavor, Salt, Sesame Seed Oil, Soybeans, Wheat Flour, Soybean Oil, Salted Sake [Sake {Water, Rice, Koji}, Salt], Lactic Acid), Cooked Beef, Water And Food Starch Product (Beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [Wine, Salt], Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor).