Pf Changs Brown Rice, 16 Oz
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UPC Code
00031000700065
Data Source
USDA
Serving Sizes
1 microwavable bag (227g)
Calories
0
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
69.9g
25%
Dietary Fiber
4.1g
15%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 microwavable bag of Pf Changs Brown Rice, 16 Oz are
84% in carbs, 7% in fat, and 10% in protein.
carbs:
84%
fat:
7%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Pf Changs Brown Rice, 16 Oz is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pf Changs Brown Rice, 16 Oz is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Whole Grain Brown Rice (Water, Brown Rice).
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