Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken
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UPC Code
031000675561
Data Source
USDA
Calories
409
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
50mg
17%
Sodium
911mg
40%
Total Carbohydrate
52g
19%
Dietary Fiber
5g
18%
Sugars
32.9g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 294 g of Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken are
52% in carbs, 29% in fat, and 19% in protein.
carbs:
52%
fat:
29%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Canola Oil, Tomato Paste, Garlic, Ginger, Corn Starch, Less Than 2% Of: Distilled Vinegar, Palm Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Dried Orange Peel, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda).
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