Saltie Public Food Database

Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken

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Brand P.f. Chang's
UPC Code 031000675561
Data Source USDA

Nutrition Facts

Serving Size 294g
g
Calories 409
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 911mg 40%
Total Carbohydrate 52g 19%
Dietary Fiber 5g 18%
Sugars 32.9g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 294 g of Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken are 52% in carbs, 29% in fat, and 19% in protein.

carbs: 52%
fat: 29%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Battered Chicken Breast With A Spicy Orange Sauce, Carrots, Water Chestnuts And Edamame, Orange Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Canola Oil, Tomato Paste, Garlic, Ginger, Corn Starch, Less Than 2% Of: Distilled Vinegar, Palm Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Dried Orange Peel, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda).

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