Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds

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Brand P.f. Chang's

UPC Code 031000671228

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2/3 cup (175g)

cup

Calories 229

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 850mg 37%

Total Carbohydrate 20g 7%

Dietary Fiber 1.9g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds are 36% in carbs, 41% in fat, and 23% in protein.

carbs: 36%

fat: 41%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tonkotsu Ramen Noodles With Dark Meat Chicken, Mushrooms, Spinach, And Scallions In Broth With Ginger Puree, Ground Pork, And Sesame Seeds is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broth (Water, Chicken Broth, Rendered Chicken Fat, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Onions, Less Than 2% Of: Pork Broth, Garlic, Sesame Seed Oil, Salt, Gelatin, Ginger Puree, Pork Fat, Ground Pork, Sesame Seeds, Mushroom Juice Concentrate, Natural Flavors, Canola Oil, Caramelized Sugar), Cooked Ramen Noodles (Wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate). Vegetables (Crimini Mushrooms, Spinach, Shiitake Mushrooms, Scallions). Seasoned Cooked Chicken (Chicken Thigh, Water, Contains 2% Or Less Of: Olive Oil, Brown Sugar, Salt, Natural Flavors, Baking Soda).