Saltie Public Food Database

Sichuan Style Orange Chicken White And Black Rice Bowl With Chicken Breast, Red Bell Peppers, Yellow Bell Peppers, Leafy Greens And Scallions With A Sichuan Style Orange Sauce

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Brand P.f. Chang's
UPC Code 031000670740
Data Source USDA

Nutrition Facts

Serving Size 290g
g
Calories 319
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 41mg 14%
Sodium 1310mg 57%
Total Carbohydrate 45g 16%
Dietary Fiber 4.1g 14%
Sugars 9g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 290 g of Sichuan Style Orange Chicken White And Black Rice Bowl With Chicken Breast, Red Bell Peppers, Yellow Bell Peppers, Leafy Greens And Scallions With A Sichuan Style Orange Sauce are 56% in carbs, 20% in fat, and 24% in protein.

carbs: 56%
fat: 20%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sichuan Style Orange Chicken White And Black Rice Bowl With Chicken Breast, Red Bell Peppers, Yellow Bell Peppers, Leafy Greens And Scallions With A Sichuan Style Orange Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sichuan Style Orange Chicken White And Black Rice Bowl With Chicken Breast, Red Bell Peppers, Yellow Bell Peppers, Leafy Greens And Scallions With A Sichuan Style Orange Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice, Black Rice), Vegetables (Red Bell Peppers, Yellow Bell Peppers, Chard, Kale, Scallions, Spinach), Sauce (Water, Orange Marmalade [Sugar, Orange Peel, Water, Orange Juice {From Concentrate}, Fruit Pectin, Citric Acid], Soy Sauce [Water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Tomato Paste, Garlic Puree, Ginger Puree, Sugar, Corn Starch, Less Than 2% Of: Distilled Vinegar, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Chili Oil [Soybean Oil, Dried Chili Peppers], Szechuan Peppercorns, Natural Flavors), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings).

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