Saltie Public Food Database

Asparagus & Cheese Ravioli Filled With Asparagus, Ricotta & Parmesan Cheeses In A Roasted Red Pepper Sauce With Yellow Carrots & Asparagus

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Brand Lean Cuisine
UPC Code 013800557292
Data Source USDA

Nutrition Facts

Package Weight 9 1/8 oz/258 g
Serving Sizes 1 package (258g)
package
Calories 261
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Sodium 609mg 26%
Total Carbohydrate 40g 15%
Dietary Fiber 4.9g 18%
Sugars 11g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Asparagus & Cheese Ravioli Filled With Asparagus, Ricotta & Parmesan Cheeses In A Roasted Red Pepper Sauce With Yellow Carrots & Asparagus are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%
fat: 24%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus & Cheese Ravioli Filled With Asparagus, Ricotta & Parmesan Cheeses In A Roasted Red Pepper Sauce With Yellow Carrots & Asparagus is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus & Cheese Ravioli Filled With Asparagus, Ricotta & Parmesan Cheeses In A Roasted Red Pepper Sauce With Yellow Carrots & Asparagus is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce And Vegetables: Carrots, Roasted Red Pepper Puree, Tomatoes, Water, Asparagus, Red Peppers, Tomato Juice, Skim Milk, Onions, Tomato Paste, Soybean Oil, Sugar, Balsamic Vinegar (Grapes, Invert Sugar), Corn Starch, Basil, Sea Salt, Celery, Roasted Garlic, Potassium Chloride, Garlic, Natural Flavors, Extra Virgin Olive Oil, Spices, Citric Acid, Calcium Chloride. Cooked Ravioli: Filling: Asparagus, Low Fat Ricotta (Whey, Milk, Cream, Vinegar), Milk, Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Salt), Light Cream, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), 2% Or Less Of: Wheat Flour, Rice Starch, Water, Salt, Garlic, Canola Oil. Pasta: Durum Wheat Flour, Water, Eggs.

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