This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Water, Semolina Wheat Flour), Cooked Sesame Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Sesame Seeds, Modified Food Starch, Seasoning [Dried Soy Sauce {Soybeans, Wheat, Salt}, Maltodextrin, Salt, Natural Flavor, Autolyzed Yeast Extract, Modified Food Starch, Fructose, Dried Chicken Broth, Sugar, Sesame Oil, Chicken Fat], Salt, Leavening [Cream Of Tartar, Sodium Bicarbonate], Isolated Soy Protein, Rice Starch, Roasted Sesame Oil, Dextrose, Sodium Phosphates, Garlic Powder, Onion Powder, Yeast, Soybean Oil, Dried Whole Eggs, Paprika And Annatto Extractives), Broccoli, Water, Red Bell Peppers, Brown Sugar, Rice Wine Vinegar (Rice Wine Vinegar, Water), 2% Or Less Of Garlic, Sesame Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger Puree, Modified Cornstarch, Tomato Concentrate (Water, Tomato Paste), Sugar, Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Mushroom Juice Concentrate, Black Sesame Seeds, Toasted Sesame Seeds, Vinegar, Salt, Citric Acid, Spices, Dried Onion, Natural Flavor.