Saltie Public Food Database

Chocolate Pudding

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UPC Code 044276021321
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 130g
g
Calories 140
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Chocolate Pudding are 74% in carbs, 15% in fat, and 11% in protein.

carbs: 74%
fat: 15%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Skim Milk, Sugar, Modified Tapioca Starch, Cocoa Processed With Alkali, Tapioca Starch, Salt, Natural Flavor, Carrageenan.

Also by Lakeview Farms

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