Saltie Public Food Database

Shrimp Alfredo With Linguine, Broccoli & Red Peppers In A Creamy Garlic Alfredo Sauce

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Brand Lean Cuisine
UPC Code 013800639134
Data Source USDA

Nutrition Facts

Package Weight 10 7/8 oz/308 g
Serving Sizes 1 package (308g)
package
Calories 320
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 89mg 30%
Sodium 829mg 36%
Total Carbohydrate 41g 15%
Dietary Fiber 3.1g 11%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Shrimp Alfredo With Linguine, Broccoli & Red Peppers In A Creamy Garlic Alfredo Sauce are 51% in carbs, 25% in fat, and 24% in protein.

carbs: 51%
fat: 25%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Alfredo With Linguine, Broccoli & Red Peppers In A Creamy Garlic Alfredo Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Alfredo With Linguine, Broccoli & Red Peppers In A Creamy Garlic Alfredo Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina, Wheat Gluten) Skim Milk, Cooked Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Broccoli, Water, Red Bell Peppers, Parmesan Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Soybean Oil, Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Butter (Cream, Salt), Salt, Bleached Wheat Flour, Potassium Chloride, Spices.

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