Saltie Public Food Database

Chocolate Chip Low Carb Protein Cookie

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UPC Code 646816964688
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 1 package (70g)
package
Calories 320
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 210mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chocolate Chip Low Carb Protein Cookie are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%
fat: 43%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Low Carb Protein Cookie is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Low Carb Protein Cookie is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein, Sugar Free Baking Chips (Maltitol, Chocolate Liquor (Processed With Alcali), Cocoa Butter, Sorbitan Tristearate [Emulsifier], Vanilla, Palm Oil Shortening, Sprouted Whole Wheat, Moisturlok (Fruit Juice, Natural Grain Dextrin), Xylitol, Oats, Glycerin, Whole Eggs, Inulin, Baking Soda, Salt, Vanilla Flavor.

Also by Proof Smart Food Inc.

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