Grilled Chicken & Prosciutto Ravioli

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Brand Three Bridges

UPC Code 742753346287

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 230

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 260mg 11%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled Chicken & Prosciutto Ravioli are 48% in carbs, 29% in fat, and 22% in protein.

carbs: 48%

fat: 29%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken & Prosciutto Ravioli is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken & Prosciutto Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Grilled Seasoned Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Spinach, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Prosciutto (Pork, Water [For Brine], Sea Salt, Natural Flavors, Sugars), Canola Oil, Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Dehydrated Onion, Spices, Granulated Garlic. Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg.