Vanilla Oat Milk Latte
🥛
UPC Code
850005100010
Data Source
USDA
Package Weight
8.4 fl oz/248 mL
Serving Size
248ml
Calories
99
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 248 ml of Vanilla Oat Milk Latte are
60% in carbs, 21% in fat, and 19% in protein.
carbs:
60%
fat:
21%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Oat Milk Latte is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Oat Milk Latte is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Milk* (Water, Oats*), Cold Brew Coffee*, Dates*, Coconut Mct Oil, Marine Collagen Peptides, Organic Vanilla Flavor*, Himalayan Pink Salt, Acacia Extract*, Rosemary Antioxidant*, Baking Soda (Natural Acidity Regulator).
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