Five Cheese Ravioli

🧀

Brand Three Bridges

UPC Code 742753346874

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 250

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 410mg 18%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Five Cheese Ravioli are 38% in carbs, 39% in fat, and 22% in protein.

carbs: 38%

fat: 39%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Ravioli is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Milk, Cream, Dairy Solids, Vinegar, Salt), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [To Prevent Caking]), Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices Dough Ingredients: 9 Grain Whole Grain Flour Blend (Barley, Rye, Wheat, Oat, Amaranth, Quinoa, Millet, Sorghum, Teff), Extra Fancy Durum Flour, Semolina Flour, Egg, Water, Vital Wheat Gluten.