Spinach & Cheese Tortellini

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Brand Three Bridges

UPC Code 742753347024

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (100g)

cup

Calories 260

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 420mg 18%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach & Cheese Tortellini are 70% in carbs, 14% in fat, and 17% in protein.

carbs: 70%

fat: 14%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Tortellini is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Tortellini is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Organic Spinach, Organic Panko (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [Processing Aid]), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And/or Organic Romano Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Corn Starch, Sea Salt, Organic Onion Powder, Organic Granulated Garlic, Organic Spices. Pasta: Organic Semolina, Organic Whole Eggs, Water.