Chicken Lumpia Philippine Recipe Cocktail Size Chicken Spring Rolls
🍽
UPC Code
011547550040
Data Source
USDA
Package Weight
24 OZ/1.5 LB
Serving Size
113g
Calories
150
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
40mg
13%
Sodium
460mg
20%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Chicken Lumpia Philippine Recipe Cocktail Size Chicken Spring Rolls are
49% in carbs, 21% in fat, and 30% in protein.
carbs:
49%
fat:
21%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Lumpia Philippine Recipe Cocktail Size Chicken Spring Rolls is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Lumpia Philippine Recipe Cocktail Size Chicken Spring Rolls is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Chicken, Water Chestnuts, Carrots, Celery, Onions, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Monosodium Glutamate, Modified Cornstarch, Wheat Flour, Caramel Color), Green Onions, Sesame Oil, Salt, Monosodium Glutamate, Soy Protein Concentrate, Black Pepper. Wrapper: Water, Wheat Flour (Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Soybean Oil, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate).
Other Foods