Spinach Salad With Bacon Spinach, Bacon Topping, Sweetened Dried Cranberries. Diced Parmesan Cheese With Balsamic Vinaigrette
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UPC Code
688267561610
Data Source
USDA
Package Weight
4.75 OZ/135 g
Serving Size
135g
Calories
290
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
680mg
30%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 135 g of Spinach Salad With Bacon Spinach, Bacon Topping, Sweetened Dried Cranberries. Diced Parmesan Cheese With Balsamic Vinaigrette are
30% in carbs, 52% in fat, and 18% in protein.
carbs:
30%
fat:
52%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach Salad With Bacon Spinach, Bacon Topping, Sweetened Dried Cranberries. Diced Parmesan Cheese With Balsamic Vinaigrette is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach Salad With Bacon Spinach, Bacon Topping, Sweetened Dried Cranberries. Diced Parmesan Cheese With Balsamic Vinaigrette is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spinach, Balsamic Vinaigrette (Water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Less Than 2% Of Salt, Spices, Xanthan Gum, Dried Garlic, Guar Gum), Bacon Topping (Bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate [Preservative] And/or Sodium Ascorbate [Preservative], Sodium Nitrite [Preservative]. May Contain Natural Smoke Flavoring, Sodium Phosphate [Preservative]), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Diced Parmesan Cheese (Parmesan Cheese [Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).
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