Cookie Dough Swirl Cookie Dough Flavored Reduced Fat Ice Cream With A Cookie Dough Swirl In A Milk Chocolate Flavored Coating Bars

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Brand Klondike

UPC Code 075856456639

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709 mL

Serving Sizes 1 bar (82g)

bar

Calories 270

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 0.2g 1%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cookie Dough Swirl Cookie Dough Flavored Reduced Fat Ice Cream With A Cookie Dough Swirl In A Milk Chocolate Flavored Coating Bars are 48% in carbs, 51% in fat, and 1% in protein.

carbs: 48%

fat: 51%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Swirl Cookie Dough Flavored Reduced Fat Ice Cream With A Cookie Dough Swirl In A Milk Chocolate Flavored Coating Bars is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Swirl Cookie Dough Flavored Reduced Fat Ice Cream With A Cookie Dough Swirl In A Milk Chocolate Flavored Coating Bars is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Coconut Oil, Corn Starch, Canola Oil, Corn Syrup, Cream, Corn Syrup Solids, Whey, Brown Sugar, Chocolate Processed With Alkali, Milk, Contains 1 Percent Or Less Of: Butter Oil, Soybean Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Mono And Diglycerides, Soy Lecithin, Locust Bean Gum, Guar Gum, Artificial Flavor (Vanillin), Cocoa, Natural Flavor, Carrageenan, Vitamin A Palmitate.