Deliciously Soft Fruit & Nut Candies

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Brand Liberty Orchards

UPC Code 072680010860

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/199 G

Serving Size 37g

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Deliciously Soft Fruit & Nut Candies are 84% in carbs, 13% in fat, and 3% in protein.

carbs: 84%

fat: 13%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Deliciously Soft Fruit & Nut Candies is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deliciously Soft Fruit & Nut Candies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Nutmeats (Walnuts, Almonds), Modified Corn Starch, Fruit [Fruit Juice From Concentrate (Strawberry, Blueberry, Apple, Cranberry), Cranberries, Candied Orange Peel], Pectin (Pectin, Disodium Diphosphate, Sodium Polyphosphate, Dextrose, Dicalcium Phosphate), Sodium Citrate, Natural Flavors, Citric Acid, Malic Acid, Soy Lecithin.