Aplets & Cotlets Apple & Apricot Candies With Premium English Walnuts, Apple & Walnut, Apricot & Walnut

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Brand Liberty Orchards

UPC Code 072680004067

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 pieces (43g)

pieces

Calories 160

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 27g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Aplets & Cotlets Apple & Apricot Candies With Premium English Walnuts, Apple & Walnut, Apricot & Walnut are 78% in carbs, 20% in fat, and 3% in protein.

carbs: 78%

fat: 20%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Aplets & Cotlets Apple & Apricot Candies With Premium English Walnuts, Apple & Walnut, Apricot & Walnut is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aplets & Cotlets Apple & Apricot Candies With Premium English Walnuts, Apple & Walnut, Apricot & Walnut is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Walnuts, Modified Corn Starch, Pectin (Pectin, Disodium Diphosphate, Sodium Polyphosphate, Dextrose, Dicalcium Phosphate), Fruit Juice From Concentrate (Apple, Apricot), Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid, Soy Lecithin.