Saltie Public Food Database

Real Peanut Butter And Molasses

🥜
Brand Mary Jane
UPC Code 011215307839
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 5 pieces (40g)
pieces
Calories 160
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 0.5g 2%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Real Peanut Butter And Molasses are 78% in carbs, 19% in fat, and 2% in protein.

carbs: 78%
fat: 19%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Real Peanut Butter And Molasses is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Peanut Butter And Molasses is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Dry Roasted Peanuts, Sugar, Molasses, Partially Hydrogenated Vegetable Oil [Cottonseed, Soybean], Soy Lecithin, Salt, Mono & Diglycerides, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed & Soybean], Glycerine, Natural Flavor.

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