Carrot Puree
🥕
UPC Code
077890435670
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/2 cup (123g)
Calories
130
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
390mg
17%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Carrot Puree are
34% in carbs, 63% in fat, and 3% in protein.
carbs:
34%
fat:
63%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Puree is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Puree is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Canola Oil, Butter (Cream, Natural Flavor), Ginger, Sea Salt, Cultured Celery, White Pepper.
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