Saltie Public Food Database

Tender Pieces Of White-meat Chicken Coated In A Savory & Peppered Breading Bites, Savory Chicken Bites

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UPC Code 085239037089
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pieces (85g)
pieces
Calories 170
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 75mg 25%
Sodium 790mg 34%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Tender Pieces Of White-meat Chicken Coated In A Savory & Peppered Breading Bites, Savory Chicken Bites are 21% in carbs, 32% in fat, and 47% in protein.

carbs: 21%
fat: 32%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Tender Pieces Of White-meat Chicken Coated In A Savory & Peppered Breading Bites, Savory Chicken Bites is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender Pieces Of White-meat Chicken Coated In A Savory & Peppered Breading Bites, Savory Chicken Bites is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Breast With Rib Meat, Breading Seasoning [Wheat Flour, Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika, Soybean Oil], Liquid Eggs [Eggs, Less Than 2% Citric Acid], Ranch Dressing Seasoning [Nonfat Dry Milk, Sea Salt, Cane Sugar, Garlic Powder, Onion Powder, Dehydrated Carrots, Celery Seeds, Xanthan Gum, Parsley, Black Pepper, Natural Butter Flavor {Medium Chain Triglycerides, Natural Flavor}, Sunflower Oil, Tricalcium Phosphate], Soybean Oil, Water, Salt, Dehydrated Vinegar [Maltodextrin, White Distilled Vinegar], Natural Flavor).

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