Cajun-style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun-style Red Pepper Sauce Power Bowls

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Brand Healthy Choice

UPC Code 072655032200

Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g

Serving Sizes 1 meal (266g)

meal

Calories 170

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 61mg 20%

Sodium 519mg 23%

Total Carbohydrate 16g 6%

Dietary Fiber 6.1g 22%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Cajun-style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun-style Red Pepper Sauce Power Bowls are 38% in carbs, 21% in fat, and 40% in protein.

carbs: 38%

fat: 21%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun-style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun-style Red Pepper Sauce Power Bowls is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun-style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage With Black Beans And Vegetables Served On Top Of Riced Cauliflower With A Cajun-style Red Pepper Sauce Power Bowls is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Sauce (Water, Diced Tomatoes, Tomato Paste, Tomato Puree, Onions, Seasoning [Yeast Extract, Onion Powder, Potassium Chloride, Chili Pepper Powder, Spices, Paprika], Tapioca Starch, Garlic, Red Pepper Sauce [Distilled Vinegar, Red Pepper, Salt], Sugar, Salt, Canola Oil, Citric Acid), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Leafy Greens (Kale, Chard, Spinach), Cooked Chicken Italian Sausage (Skinless Chicken Thigh, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Diced Sweet Red Peppers, Water, Salt, Granulated Onions, Granulated Garlic), Green Bell Peppers, Red Bell Peppers, Cooked Black Beans (Water, Black Beans), Tomatoes.