Saltie Public Food Database

Fleischmanns Light Soft Spread Twin Pack, 16 Oz

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UPC Code 00029000008540
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (14g)
tbsp
Calories 40
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fleischmanns Light Soft Spread Twin Pack, 16 Oz are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fleischmanns Light Soft Spread Twin Pack, 16 Oz is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fleischmanns Light Soft Spread Twin Pack, 16 Oz is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Flaxseed Oil, Less Than 2% Of: Sea Salt, Salt, Corn Oil, Emulsifiers (Monoglycerides, Polyglycerol Ester Of Poly-condensed Ricinoleic Acid [Pgpr]), Xanthan Gum, Preservatives (Potassium Sorbate, Sodium Benzoate, Calcium Disodium Edta), Citric Acid, Vitamin A Palmitate, Natural And Artificial Flavors, Beta Carotene (Color), Vitamin D3. Contains: Soy.

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