This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Cheese Tortellini (Water, Whole Grain Wheat Flour [ Ultragrain], Durum Flour, Ricotta Cheese [ Pasteurized Whey, Milk Fat, Milk], Parmesan Cheese [ Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [ Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Baked Wheat Flour [ Wheat Flour, Sugar, Soybean Oil, Yeast], Whole Egg, Provolone Cheese [ Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Salt, Black Pepper), Tomatoes In Juice, Carrots, Zucchini, Red Peppers, Water, Contains 2% Or Less Of: Tomato Juice Concentrate, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Garlic Puree, Heavy Cream, Chardonnay Wine, Extra Virgin Olive Oil, Basil, Sea Salt, Sugar, Natural Butter Flavor (Maltodextrin, Milk Fat, Enzyme-modified Butter Fat, Natural Flavor), Black Pepper, Red Pepper.