Mexican-style Street Corn Grilled White Meat Chicken With Corn, Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Cafe Steamers

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Brand Healthy Choice

UPC Code 072655220119

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Sizes 1 meal (262g)

meal

Calories 241

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 39mg 13%

Sodium 519mg 23%

Total Carbohydrate 29.9g 11%

Dietary Fiber 8.1g 29%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Mexican-style Street Corn Grilled White Meat Chicken With Corn, Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Cafe Steamers are 51% in carbs, 19% in fat, and 30% in protein.

carbs: 51%

fat: 19%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican-style Street Corn Grilled White Meat Chicken With Corn, Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Cafe Steamers is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican-style Street Corn Grilled White Meat Chicken With Corn, Black Beans And Red Bell Peppers In A Creamy Cotija Cheese & Lime Sauce Cafe Steamers is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Cooked Black Beans (Water, Black Beans), Red Bell Peppers, Contains 2% Or Less Of: Cotija Cheese (Cultured Part-skim Milk, Salt, Enzymes), Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Modified Corn Starch, Cream, Onions, Olive Oil, Guajillo Chile Peppers, Cilantro, Salt, Garlic, Butter (Cream, Salt), Canola Oil, Flavoring.