This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Ham (Cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.), Texas White Bread Texas (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thimin Mononitrate, Riboflavin, Folic Acid), Water, High Frutrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (Preservatives), ), Cheese (Milk, Cream, Water, Cheese Cultures, Sodium Citrate, Containts 2% Or Less Of The Following: Sorbic Acid (Preservative), Lactic Acid, Acetic Acid, Enzymes, Soy Lecithin (Added For Slice Separation). Contains Milk, Soy.), Margarine (Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate Added.