Saltie Public Food Database

Ham & Pepperoni Wedge

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UPC Code 747804015075
Data Source USDA

Nutrition Facts

Package Weight 6.1 oz/174 g
Serving Sizes 6.1 oz (174g)
oz
Calories 430
Total Fat 20g 26%
Saturated Fat 10g 50%
Cholesterol 59mg 20%
Sodium 1500mg 65%
Total Carbohydrate 41.9g 15%
Dietary Fiber 0g 0%
Sugars 6g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.1 oz of Ham & Pepperoni Wedge are 38% in carbs, 41% in fat, and 22% in protein.

carbs: 38%
fat: 41%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Ham & Pepperoni Wedge is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham & Pepperoni Wedge is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Texas White Bread Texas (Enriched Wheat Flour(Wheat Flour, Barley Malt, Niacin, Iron, Thimin Mononitrate, Riboflavin, Folic Acid), Water, High Frutrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten. Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate And Potassium Sorbate (Preservatives), ), Cappacola Ham (Ham, Water, Contains Less Than 2% Of Salt, Sugar, Dextrose, Sodium Phosphate, Liquid Capsicum, Garlic Powder, Spice Extractives, Sodium Erthorbate, Sodium Nitrite, Natural Smoke Flavor, Coated With Paprika, Spices, Garlic Powder, Sugar), Provolone Cheese (Pasteurized Whole Milk, Rennet, Salt, And Enzymes: Contains Milk), Pepperoni (Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated, Garlic, Sodium Nitrate, Bha, Bht And Citric Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate Added. Contains: Soybean).

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