White Chocolate Macadamia Nut Cookies

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Brand First Street

UPC Code 041512112201

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1 cookie (25g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Macadamia Nut Cookies are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Macadamia Nut Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Macadamia Nut Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Non Fat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Palm Oil, Invert Sugar, Macadamia Nuts, Eggs, Butter, Natural And Artificial Flavors, Food Starch-modified, Salt, Sodium Bicarbonate (Leavening), Monocalcium Phosphate (Leavening).