Saltie Public Food Database

Smoked Paprika Chicken White Chicken, Cauliflower, Green Beans, And Spinach In Creamy Smoked Paprika Sauce

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UPC Code 840423102352
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 255g
g
Calories 339
Total Fat 28g 36%
Saturated Fat 6g 30%
Cholesterol 46mg 15%
Sodium 469mg 20%
Total Carbohydrate 11g 4%
Dietary Fiber 4.1g 15%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Smoked Paprika Chicken White Chicken, Cauliflower, Green Beans, And Spinach In Creamy Smoked Paprika Sauce are 13% in carbs, 72% in fat, and 16% in protein.

carbs: 13%
fat: 72%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Paprika Chicken White Chicken, Cauliflower, Green Beans, And Spinach In Creamy Smoked Paprika Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Paprika Chicken White Chicken, Cauliflower, Green Beans, And Spinach In Creamy Smoked Paprika Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Cauliflower, Water, Avocado Oil, Tomatoes (Tomatoes, Sea Salt, Citric Acid), Green Beans, Spinach, Onions, Celery, Cream, Contains Less Than 2% Of Black Pepper, Chicken Broth, Concentrated Lemon Juice, Crushed Red Chillies, Cumin, Garlic Puree (Garlic, Water), Parsley, Rice Starch, Seasoning (Sea Salt, Potassium Chloride), Smoked Paprika, Xanthan Gum.

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