Saltie Public Food Database

Coconut Curried Chicken White Chicken, And Cauliflower In A Creamy Green Curry Sauce

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UPC Code 840423102284
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 255g
g
Calories 441
Total Fat 39g 50%
Saturated Fat 14g 70%
Cholesterol 51mg 17%
Sodium 500mg 22%
Total Carbohydrate 5g 2%
Dietary Fiber 3.1g 11%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Coconut Curried Chicken White Chicken, And Cauliflower In A Creamy Green Curry Sauce are 5% in carbs, 79% in fat, and 16% in protein.

carbs: 5%
fat: 79%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Curried Chicken White Chicken, And Cauliflower In A Creamy Green Curry Sauce is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Curried Chicken White Chicken, And Cauliflower In A Creamy Green Curry Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Seasoned Chicken Breast With Rib Meat (Chicken, Water, Potato Starch, Sea Salt), Cauliflower, Water, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Avocado Oil, Spinach, Contains Less Than 2% Of Fish Sauce (Anchovy Extract, Salt, Sugar), Galangal, Green Curry Paste (Green Chili, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste [Shrimp, Salt], Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Lemongrass Puree (Lemongrass, Water), Poblano Peppers, Rice Starch, Thai Basil, Xanthan Gum.

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