Organic Cooke Bites, Lemon Drop
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UPC Code
013562492893
Data Source
USDA
Calories
150
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Organic Cooke Bites, Lemon Drop are
49% in carbs, 46% in fat, and 5% in protein.
carbs:
49%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cooke Bites, Lemon Drop is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cooke Bites, Lemon Drop is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Butter, Organic Whole Wheat Graham Flour, Organic Expeller-pressed Sunflower Oil, Sea Salt, Lemon Oil, Baking Soda, Mixed Tocopherols (Vitamin E) To Protect Flavor, Lactic Acid, Organic Vanilla Extract.
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