Saltie Public Food Database

Chocolate Silk Pie

🥧
Brand Emily Kate's
UPC Code 644216571697
Data Source USDA

Nutrition Facts

Package Weight 23 OZ/652 g
Serving Size 82g
g
Calories 240
Total Fat 27g 35%
Saturated Fat 16g 80%
Cholesterol 105mg 35%
Sodium 340mg 15%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 82 g of Chocolate Silk Pie are 27% in carbs, 68% in fat, and 5% in protein.

carbs: 27%
fat: 68%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Silk Pie is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Silk Pie is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heavy Cream, Pure Cane Sugar, Butter, Egg. Gluten Free Flour (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Chocolate, Cocoa, Vanilla Extract, Powdered Sugar, Salt, Unsweetened Chocolate, Baking Soda

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