Saltie Public Food Database

Molasses Cookies

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Brand Emily Kate's
UPC Code 644216571192
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 33g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 85mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Molasses Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Molasses Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molasses Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Brown Rice Flour, Tapioca Starch, White Rice Flour, Potato Starch, Sorghum Flour, Arrowroot Starch, Guar Gum, Sweet Rice Flour, Rice Bran), Butter, Molasses, Brown Sugar, Egg Yolk, Turbinado Sugar, Baking Soda, Vanilla Extract, Cinnamon, Ground Ginger, Salt, Cloves, Allspice

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